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Published: July 20, 2008 11:06 pm
Menus for 7/21/08
Wheatheart
Wheatheart Nutrition Project serves a hot noon meal each weekday. Meal sites are Southern Heights, 5th and Wabash, and Open Door Community Center, 125 S. Main, Waukomis.
Monday: Pork cutlet with gravy, blackeyed peas, Brussel sprouts, oatmeal roll, cinnamon applesauce.
Tuesday: Liver and onions with gravy, mashed potatoes, green beans, whole wheat roll, peaches.
Wednesday: Chopped sirloin, diced seasoned potatoes, tossed salad, roll, cook’s choice cookie.
Thursday: Super baked potato with diced ham, winter mix, crackers, brownie.
Friday: Fish crispies, cheese stick, pineapple slaw, Harvard beets, hush puppies, cinnamon apple muffin.
Menus are subject to change. Calls can be made the day before: Southern Heights, 234-6893 or Waukomis, 758-3052.
Tri County
Tri County Senior Center of Covington serves a hot meal each weekday. Call (580) 864-7843 for more information.
Monday: Breakfast casserole, biscuits and gravy, fruit salad, dessert.
Tuesday: Scalloped potatoes with ham, vegetable, salad, dessert.
Wednesday: Pork steak, potatoes, vegetable, salad, dessert.
Thursday: Ham and beans, coleslaw, cornbread, dessert.
Friday: Fried chicken, potatoes, vegetable, salad, dessert.
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