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Wed, Aug 20 2008 

Published: June 29, 2008 10:59 pm    print this story   email this story     

Menus for 6-30-08

Wheatheart



Wheatheart Nutrition Project serves a hot noon meal each weekday. Meal sites are Southern Heights, 5th and Wabash, and Open Door Community Center, 125 S. Main, Waukomis.

Monday: Chicken fry steak, tossed salad, tomato rice soup, roll, cook’s choice pudding.

Tuesday: Tater tot Casserole with hamburger, green beans, roll, tropical fruit.

Wednesday: Sliced ham, sweet potatoes, California blend, whole wheat roll, cook’s choice Jell-o.

Thursday: Meatloaf, mashed potatoes with brown gravy, peas, French bread, peach crisp.

Friday: Closed

Menus are subject to change. Calls can be made the day before: Southern Heights, 234-6893 or Waukomis, 758-3052.



Tri County



Tri County Senior Center of Covington serves a hot meal each weekday. Call (580)864-7843 for more information.

Monday: Lasagna, vegetable, salad, dessert.

Tuesday: Smothered hamburger patties, potatoes, vegetable, salad, dessert.

Wednesday: Salmon patties, potatoes, vegetable, salad, dessert.

Thursday: Ham and beans, coleslaw, cornbread, dessert.

Friday: Closed

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