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Published: May 11, 2008 11:32 pm
Menus for 5/12/08
Wheatheart Nutrition Project serves a hot noon meal each weekday. Meal sites are Southern Heights, 5th and Wabash, and Open Door Community Center, 125 S. Main, Waukomis.
Monday: Chicken-fried steak sandwich, lettuce, tomato, pickle, tomato rice soup, bun.
Tuesday: Tater tot casserole with hamburger, French cut green beans, roll with margarine, tropical fruit.
Wednesday: Sliced ham, sweet potatoes, California blend vegetables, whole wheat roll with margarine, Jell-O.
Thursday: Meatloaf, mashed potatoes with brown gravy, tossed salad, French bread with margarine, peach crisp.
Friday: Chicken salad without fruit, Mandarin oranges, pasta blend with vegetables, crackers, cook’s choice cookie.
Menus are subject to change. Calls can be made the day before: Southern Heights, 234-6893, or Waukomis, 758-3052.
Tri County
Tri County Senior Center of Covington serves a hot meal each weekday. Call (580) 864-7843 for information.
Monday: Salmon patties, potatoes, vegetable, salad, dessert.
Tuesday: Brunch omelet, potatoes, fruit salad, dessert.
Wednesday: Beef and macaroni, rice, vegetable, salad, dessert.
Thursday: Ham and beans, coleslaw, cornbread, dessert.
Friday: Roast, potatoes, vegetable, salad, dessert.
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