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Published: May 04, 2008 11:10 pm
Menus for 5/5/08
Wheatheart
Wheatheart Nutrition Project serves a hot noon meal each weekday. Meal sites are Southern Heights, 5th and Wabash, and Open Door Community Center, 125 S. Main, Waukomis.
Monday: Teriyaki chicken breast, rice pilaf, buttered spinach, cornmeal roll with margarine, fruit of choice.
Tuesday: Meatballs with mushroom gravy, potato cheese casserole, green beans, oatmeal roll with margarine, choice of pudding.
Wednesday: McRib sandwich, buttered hominy, broccoli cabbage slaw, red Jell-o poke cake.
Thursday: Taco salad with salsa, beans in entrée, tomato, lettuce, onion in entrée, Mexican cornbread with margarine, mandarin orange Jell-o.
Friday: Chili dog, dill pickle spear, macaroni salad, tomato juice, peanut butter cookie.
Menus are subject to change. Calls can be made the day before: Southern Heights, 234-6893 or Waukomis, 758-3052.
Tri County
Tri County Senior Center of Covington serves a hot meal each weekday. Call (580)864-7843 for more information.
Monday: Swiss steak and rice, vegetable, salad, dessert.
Tuesday: Scalloped potatoes and ham, vegetable, salad, dessert.
Wednesday: Meat loaf, potatoes, vegetable, salad, dessert.
Thursday: Ham and beans, coleslaw, cornbread, dessert.
Friday: Beef and noodles, potatoes, vegetable, salad, dessert.
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